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A smooth cassava swallow for soup, prepared from food-grade fermented cassava fufu flour.
Akpu_na_Ofe.jpg by Ozims Divine, via Wikimedia Commons, CC BY-SA 4.0 · CC BY-SA 4.0
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Full source and image recordA simple fonio-flour swallow worked into a soft mound for serving with soup.
A firm sorghum-flour swallow, stirred smooth and served with soup.
A smooth wheat-based swallow, stirred over low heat and served alongside a rich soup. From Folake's Greens.
A thick maize-meal swallow, stirred until smooth and served with a savoury soup.
Tuwo_masara_da_miyan_ayoyo.jpg by Salma kyari, via Wikimedia Commons, CC0 1.0 · CC0 1.0
Shown served with ayoyo soup; the soup partly covers the tuwo.
None by this package; original downloaded file bytes preserved. Source-file adaptations, if any, are credited separately.
Full source and image recordA smooth wheat-based swallow, stirred over low heat and served alongside a rich soup. From Ngozi's Kitchen.
Soft grated-cocoyam puddings steamed in food-wrapping leaves and served with soup.
A firm, gently tangy cassava accompaniment made by hydrating food-grade roasted garri with hot water.
Eba_(swallow_food).jpg by Tesleemah, via Wikimedia Commons, CC BY-SA 4.0 · CC BY-SA 4.0
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Full source and image recordA smooth, stretchy swallow made from boiled yam and served with soup. From Nnenna's Soup Corner.
A smooth, dark yam-flour swallow for scooping up ewedu, gbegiri, or a rich pepper stew.
Amala_ati_Ewedu_and_Ogunfe.png by Jostbrain, via Wikimedia Commons, CC BY-SA 4.0 · CC BY-SA 4.0
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Full source and image recordGarri stirred into hot water to make a firm, smooth swallow for soup. From Ngozi's Kitchen.
Eba_(swallow_food).jpg by Tesleemah, via Wikimedia Commons, CC BY-SA 4.0 · CC BY-SA 4.0
None by this package; original downloaded file bytes preserved. Source-file adaptations, if any, are credited separately.
Full source and image recordA pale, smooth cassava-flour swallow, turned with hot water and briefly steamed.
Soft rice worked into a smooth, cohesive swallow for scooping up soup.
Tuwo_shincafa.jpg by Linason Blessing, via Wikimedia Commons, CC BY-SA 4.0 · CC BY-SA 4.0
None by this package; original downloaded file bytes preserved. Source-file adaptations, if any, are credited separately.
Full source and image recordSoft white yam and ripe plantain pounded together with red palm oil into a smooth golden accompaniment.
A soft, lightly smoky cassava swallow, turned from properly processed pupuru flour.
A smooth, stretchy swallow made from boiled yam and served with soup. From Ada's Family Table.
A smooth, stretchy golden swallow made by working cassava starch with water and palm oil.
A smooth, firm millet accompaniment for vegetable soups, made with finely milled pearl millet and water.
A smooth, stretchy swallow made from boiled yam and served with soup. From Ngozi's Kitchen.
Garri stirred into hot water to make a firm, smooth swallow for soup. From Nnenna's Soup Corner.
Eba_(swallow_food).jpg by Tesleemah, via Wikimedia Commons, CC BY-SA 4.0 · CC BY-SA 4.0
None by this package; original downloaded file bytes preserved. Source-file adaptations, if any, are credited separately.
Full source and image record
