Loading your kitchen…
@folake
Home cooking from Ibadan. Favourite dishes: efo riro, ogbono soup, ewa riro beans porridge.
Ibadan
A smooth, drawing soup made with ground ogbono and finished with greens and cooked beef. From Folake's Greens.
Photo by Xtacywura · CC BY-SA 4.0
Resized proportionally to 900x675 pixels; converted to WebP at quality 87; no cropping or content edits.
Soft beans with peppers, onion and palm oil; a simple, filling pot to serve with ripe plantain. From Folake's Greens.
Photo by Vickyblue77 · CC BY-SA 4.0
Resized proportionally to 900x675 pixels; converted to WebP at quality 87; no cropping or content edits.
A smooth wheat-based swallow, stirred over low heat and served alongside a rich soup. From Folake's Greens.
Tender yam folded into a pepper and palm-oil sauce, with a little mashed yam to thicken the pot. From Folake's Greens.
Photo by Oyebolaesther · CC BY-SA 4.0
Resized proportionally to 900x1200 pixels; converted to WebP at quality 87; no cropping or content edits.
A pepper-rich spinach stew with tender smoked fish and a little crayfish for depth. From Folake's Greens.
Photo by Bukky658 · CC BY-SA 4.0
Resized proportionally to 900x675 pixels; converted to WebP at quality 87; no cropping or content edits.