Your kitchen

Tiny leaf-wrapped cocoyam parcels simmered together in a savoury palm-oil and seafood broth.

Very soft mashed beans with a separate dark, slow-fried dried-pepper and onion sauce.

Tender pigeon peas and yam folded through palm oil, onion, pepper and fermented oil bean.

A slippery soup thickened with powdered edible sesame leaves and flavoured with beef, fish and dawadawa.

Roasted groundnuts thicken a peppery beef soup finished with spinach.