Atama Soup with Waterleaf
Pounded atama and tender waterleaf in a concentrated meat-and-fish soup enriched with palm oil.

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Traditional Nigerian dishes, everyday cooking and recipes worth sharing.
Uyo
Pounded atama and tender waterleaf in a concentrated meat-and-fish soup enriched with palm oil.

Tender cooked kenaf leaves with kuli-kuli, tomato, cucumber and onion.

A creamy, dairy-free tiger-nut drink with dates and ginger, boiled after straining and served cold.

Rehydrated cassava ribbons with fermented oil bean, palm-oil dressing, garden eggs and fish.

A_plate_of_homemade_àbàchà.jpg by Ceslause, via Wikimedia Commons, CC BY-SA 4.0 · CC BY-SA 4.0
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Full source and image recordSoft yeast-raised wheat bread steamed in individual moulds for serving with soup or stew.
